Cats look adorable when lost in their dreams in their dreams, completely unaffected by the world, in a state of sleep for hours. As a cat parent, it could be a source of concern for you and you may be asking, why do cats do so well in bed? And, if they sleep so long what are their favorite activities with you, sit at the table while you type on your laptop, or follow you around the home, begging for your attention?

In the average, cat sleeps between 15 and 20 hours per day. They do! Their sleeping time can differ as per their age. The older cats tend to sleeplonger than younger ones. And, although this is their normal behaviour, there are several other reasons why they sleep all night, for example:

• Genes are the main reason why cats sleep often. Wild cats are naturally predators. They are nocturnal hunters who hunt in the late hours of dawn and dusk. They sleep and snuggle to regain the energy that they expended while hunting. And, although your domesticated cats don’t need to hunt as they get their favourite food from their very loving parents, they could be controlled by their genetic make-up.

• Energy Conservation could also be a factor in the reason why cat sleeps frequently. Cats are fond of catnaps that could last as long as 30 minutes, when they are conscious of the sounds and smells surrounding them. Their ears may twitch at certain sounds, and their tails may move too. In these instances, rats are ready for action and alert, ready to strike on any rat that dares to invade their territory. The deep sleep phase lasts just for a few minutes in their catnaps.

• Just like humans, cats rest from boredom. As their parents are at work, cats may lose the enthusiasm to play with their toys on their own and doze off out of sheer boredom. The best method to keep them occupied is to give them cat toys to play with. Cats also enjoy playing with their toys and chase them, just like dogs. As with dogs, cats love to play hide-and-seek. They are happy active and healthy. Exercise and mental stimulation can enhance their mental health and strengthen your bond with them. These games can also guarantee an excellent night’s rest for your pet.

• Sleeping for long hours and absence of activity is a sign of stress. Stress could be caused by underlying factors which means that your cat could be sleeping more to cope with stress. You can discover why your cat is sluggish and sleepy by keeping a close watch on their behavior. Cats dislike sudden changes to their surroundings or routine. They become anxious or depressed. In such cases, they hide from their family or interact only with one or two family members. This isn’t just worrying, but it is it is also a reason to speak with your vet.

• Another reason cats sleep more and have less energy is when they’re sick. A underlying issue could cause your cat to remain in bed for longer as any movement that is painful. They may also experience pain and discomfort when they’re overweight, and consequently, sleep longer. Ask your doctor for a thorough health checkup. Excess weight can cause serious health issues.

• Changes in weather can also cause cats to stay in bed longer. The rainy season and winters can affect cats in the same way they affect us. Like us, cats also prefer to snuggle in their beds when it is cold and stay asleep for longer durations.

• Cats RestSo Much because They Need Adequate Sleep to be Healthy They prioritise rest, unlike us, so they rest when they are prompted to sleep.

cats need to rest more than 15 hours a day. They do this in order to reduce their energy consumption. Domesticated cats don’t hunt; they just keep their traditional instincts. If you find your cat more restful than normal, you should be sure to check for underlying reasons. See a vet for a health exam immediately for any health concern. If your cat is distressed or anxious due to any change in their routine, then spend time with them through games or toys of their liking. This will make them more relaxed and allow them to get back to their usual sleeping patterns.